Insomnia in the elderly – characteristics of plausible reasons
Abstract
Insomnia is one of the most common sleep disorders affecting a very large percentage of the general population. This can be visualized by reporting insomnia by up to 50% of patients attending a family doctor. In the elderly population the prevalence of sleep disorders most often in the form of insomnia is even higher. Physical and mental health problems and behavioral determinants may affect insomnia. Moreover, sleep pattern in healthy older individuals substantially changes with age.
Objective
The aim of this study is to present various factors influencing insomnia in the elderly and depict clinical picture of this medical problem.
Results
Article depicted common medical reasons of insomnia.
Conclusions
Sleep problems in elderly have a very diverse background. Aging of individuals results in changed sleep architecture and total sleep duration. According to this facts, some older patients may have not realistic expectations regarding sleep length, not real sleep problems. Physical illnesses are plausible reasons of even severe insomnia, including chronic musculoskeletal pain, cardiovascular diseases like heart failure or ishaemic heart disease, rhinitis and nasal congestion, chronic obstructive pulmonary disease or gastroesophageal reflux disease. Nocturia is also reported as frequent reason of awakenings in elderly. Menopausal hot flashes also make sleep intermittent. One of the common reasons of insomnia as well as daily symptoms is obstructive sleep apnea, often undiagnosed, as it remains interpreted as only snoring. Mental health problems as depression, anxiety and dementia have a considerable impact on sleep quality.
Keywords
Full Text:
PDFReferences
Arroll B, Fernando A, Falloon K, et al. Sleepless in Seattle? Finding patients with primary insomnia using the Auckland Sleep Questionnaire. Leawood, KS: North American Primary Care Research Group Seattle, 2010.
Neubauer DN. Sleep problems in the elderly. Am Fam Physician.1999;59:2551-2558.
Ohayon MM, Carskadon MA, Guilleminault C, Vitiello MV. Meta-analysis of quantitative sleep parameters from childhood to old age in healthy individuals: developing normative sleep values across the human lifespan. Sleep 2004;27:1255-73.
Van Cauter E, Leproult R, Plat L. Age-related changes in slow wave sleep and REM sleep and relationship with growth hormone and cortisol levels in healthy men. JAMA. 2000;284: 861–868.
Tang N K, McBeth J, Jordan KP, Blagojevic-Bucknall M, Croft P, Wilkie R. Impact of musculoskeletal pain on insomnia onset: A prospective cohort study. Rheumatology, 2015;54(2), 248–256.
Redeker NS, Jeon S, Muench U, Campbell D, Walsleben J, Rapoport DM. Insomnia symptoms and daytime function in stable heart failure. Sleep. 2010;33(9):1210–1216.
Juniper EF, Stahl E, Doty RL, Simons FE, Allen DB, Howarth PH. Clinical outcomes and adverse effect monitoring in allergic rhinitis. J Allergy Clin Immunol. 2005;115:S390-413.
Olsen KD, Kern EB, Westbrook PR. Sleep and breathing disturbance secondary to nasal obstruction. Otolaryngol Head Neck Surg. 1981;89:804-10.
Budhiraja R, Parthasarathy S, Budhiraja P, Habib MP, Wendel C, Quan SF. Insomnia in patients with COPD. Sleep. 2012;35:369–75.
Sharma SK, Ahluwalia G. Epidemiology of adult obstructive sleep apnoea syndrome in India. Indian J Med Res. 2010;131:171–75.
Gottlieb DJ, Yenokyan G, Newman AB, et al. Prospective study of obstructive sleep apnea and incident coronary heart disease and heart failure: the sleep heart health study. Circulation. 2010;122:352–60.
Teran-Santos J, Jimenez-Gomez A, Cordero-Guevara J. The association between sleep apnea and the risk of traffic accidents. Cooperative Group Burgos-Santander. N Engl J Med. 1999;340:847–51.
Malhotra A, White DP. Obstructive sleep apnoea. Lancet. 2002;360:237–45.
Chervin RD. Sleepiness, fatigue, tiredness, and lack of energy in obstructive sleep apnea. Chest. 2000;118:372–79.
Shaker R, Castell DO, Schoenfeld PS, Spechler SJ. Nighttime heartburn is an under-appreciated clinical problem that impacts sleep and daytime function: the results of a Gallup survey conducted on behalf of the American Gastroenterological Association. Am J Gastroenterol 98: 1487-1493, 2003.
Bliwise DL, Foley DJ, Vitiello MV, Ansari FP, Ancoli-Israel S, Walsh JK. Nocturia and disturbed sleep in the elderly. Sleep Med. 2008 Aug 12;10:540–8.
Ohayon MM. Nocturnal awakenings and comorbid disorders in the American general population. J Psychiatr Res. 2008 Nov;43(1):48–54.
Yoshimura K, Terai A. Fluctuation of night time frequency in patients with symptomatic nocturia. Int J Urol. 2005 May;12(5):469–73.
Yu HJ, Chen FY, Huang PC, Chen TH, Chie WC, Liu CY. Impact of nocturia on symptom-specific quality of life among community-dwelling adults aged 40 years and older. Urology. 2006 Apr;67(4):713–8.
Kalleinen N, Polo-Kantola P, Himanen SL, Alhola P, Joutsen A, et al. Sleep and the menopause - do postmenopausal women experience worse sleep than premenopausal women? Menopause Int. 2008;14:97–104.
Young T, Rabago D, Zgierska A, Austin D, Laurel F. Objective and subjective sleep quality in premenopausal, perimenopausal, and postmenopausal women in the Wisconsin Sleep Cohort Study. Sleep. 2003;26:667–672.
Tsuno N, Besset A, Ritchie K. Sleep and depression. J. Clin. Psychiatry 2005; 66: 1254–1269.
Armitage R, Hoffmann R. Sleep electrophysiology of major depressive disorders. Curr. Rev. Mood Anxiety Disord. 1997; 1: 139–151.
Shaffery J, Hoffman R, Armitage R. The neurobiology of depression: perspectives from animal and human sleep studies. Neurosc. 2003; 9: 82–98.
Peterson MJ, Benca RM. Sleep in mood disorders. Sleep Med Clin. 2008;3(2):231–49.
Dauvilliers Y. Insomnia in patients with neurodegenerative conditions. Sleep Med 2007; 8(Suppl 4):S27–S34.
Bliwise D. Sleep disorders in Alzheimer's disease and other dementias. Clinical Cornerstone. 2004;6(1):S16–S28.
Magee J, Carmin C. The relationship between sleep and anxiety in older adults. Curr Psychiatry Rep. 2010;12:13–19.
Fuller KH, Waters WF, Binks PG, et al. Generalized anxiety and sleep architecture: a polysomnographic investigation. Sleep. 1997;20(5):370–376.
Montgomery P, Dennis JA. A systematic review of non-pharmacological therapies for sleep problems in later life. Sleep Med. Rev. 2004; 8: 47–62.
Siebern A, Manber R. New developments in cognitive behavioral therapy as the first-line treatment of insomnia. Psychol. Res. Behav. Manag. 2011; 4: 21–28.
DOI: http://dx.doi.org/10.5281/zenodo.1344419
Refbacks
- There are currently no refbacks.
Copyright (c) 2018 © The Author(s)

This work is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License.
Journal of Education, Health and Sport formerly Journal of Health Sciences
Declaration on the original version.
Editors indicates that the main version of the magazine is to issue a "electronic".
The journal has had 5 points in Ministry of Science and Higher Education parametric evaluation. § 8. 2) and § 12. 1. 2) 22.02.2019.
1223 Journal of Education, Health and Sport eISSN 2391-8306 7
ISSN 2391-8306 formerly ISSN: 1429-9623 / 2300-665X
Archives 2011 - 2014
PBN 2011 - 2014
https://pbn.nauka.gov.pl/sedno-webapp/search?search&searchCategory=WORK&filter.inJournal=36616
POL-index 2011 - 2014
https://pbn.nauka.gov.pl/polindex-webapp/browse/journal/journal-32a319c5-a850-4f44-ba70-1418a6087655
BASE 2011 - 2014
http://elibrary.ru/contents.asp?titleid=37467
http://journal.rsw.edu.pl/index.php/JHS/issue/archive
Indexed in Bases, Bazy indeksacyjne: ERIH Plus, Worldcat, PBN/POL-Index, ICI Journals Master List, Directory of Open Access Journals (DOAJ), ZBD, Ulrich's periodicals, Google Scholar, Polska Bibliografia Lekarska
US NLM = 101679844
101679844 - NLM Catalog Result - NCBI
https://www.ncbi.nlm.nih.gov/nlmcatalog/101679844
Find a library that holds this journal: http://worldcat.org/issn/23918306
Journal Language(s): English
PBN Poland
https://pbn.nauka.gov.pl/sedno-webapp/journals/49068
POL-index
https://pbn.nauka.gov.pl/polindex-webapp/browse/journal/journal-c39c8169-88d2-45db-9e7f-d948ce9981c4
BASE
Redaction, Publisher and Editorial Office
Instytut Kultury Fizycznej Uniwersytet Kazimierza Wielkiego w Bydgoszczy, Institute of Physical Education Kazimierz Wielki University in Bydgoszcz, Poland 85-091 Bydgoszcz ul. Sportowa 2 www.ukw.edu.pl Copyright by Instytut Kultury Fizycznej UKW w Bydgoszczy http://ojs.ukw.edu.pl/index.php/johs Open Access ISSN 2391-8306 formerly ISSN: 1429-9623 / 2300-665X
The journal has been approved for inclusion in ERIH PLUS.
The ERIH PLUS listing of the journal is available at https://dbh.nsd.uib.no/publiseringskanaler/erihplus/periodical/info?id=485984
SIC Science citation index (calculated on the basis of TCI and Page Rank) 0
Russian Impact factor 0.16
Indexed in Index Copernicus Journals Master List.
http://journals.indexcopernicus.com/Journal+of+Education+Health+and+Sport,p24782242,3.html
ICV 2018 = 95.95 ICV 2017 = 91.30 ICV 2016 = 84.69 ICV 2015 = 93.34 ICV 2014 = 89.51 Standardized Value: 8.27 ICV 2013: 7.32 ICV 2012: 6.41 ICV 2011: 5.48
The InfoBase Index IBI Factor for the year 2015 is 3.56 in InfoBase Index.com.
Website: www.infobaseindex.com
Universal Impact Factor 1.78 for year 2012. (http://www.uifactor.org/AppliedJournals.aspx)
Indexed in Polish Scholarly Bibliography (PBN) (PBN Polska Bibliografia Naukowa) (https://pbn.nauka.gov.pl/journals/36616)
is a portal of the Polish Ministry of Science and Higher Education, collecting information on publications of Polish scientists and on Polish and foreign scholarly journals. Polish Scholarly Bibliograhpy is a part of POL-on - System of Information on Higher Education. It is operated by the Interdisciplinary Centre for Mathematical and Computational Modelling, University of Warsaw.
Indexed in Russian Sciences Index Российский индекс научного цитирования (РИНЦ) http://elibrary.ru/contents.asp?titleid=37467
Indexed in Arianta Polish scientific and professional electronic journals Aneta Drabek i Arkadiusz Pulikowski
(http://www1.bg.us.edu.pl/bazy/czasopisma/czasop_full.asp?id=3595)